TORQ: While TORQ’s Recovery drink is the ultimate performer to address your carbohydrate and protein needs post ride, the Fairtrade TORQ Recovery bar is a delicious, convenient option when access to a drink is problem. Engineered in line with TORQ’s research-proven 3:1 recovery ethos, the 65g Recovery bar replenishes muscle glycogen through multi-source carbohydrate ( 3 parts )  , with rapid muscular repair through 14g of ultra fast-absorbing whey protein ( 1 part ).What sets this bar apart from other brands’ “protein bars” is that it contains only 1.5g fat, the lowest on the market by far, allowing for rapid nutrient absorption.